Many people think they’re too busy to go to the doctor or that they don’t need to get checked out because they feel fine. This shouldn’t be you because skipping health screenings can lead to undiagnosed health issues that can become more difficult to treat in the future. In this article, we will discuss the importance of health screenings, how often you should schedule them, how to prepare for your appointment, and the full list of vital health screenings you should never skip.


Health screenings are a crucial part of preventive healthcare. They can detect health issues before they become severe and help you maintain good health. Regular health screenings can help you stay up-to-date with your health status, which can lead to an improved quality of life. They can also help identify diseases like cancer and heart disease, which are easier to treat in the early stages.

 How Often Should You Schedule Health Screenings?

The frequency of health screenings depends on your age, gender, and overall health status. It’s essential to discuss with your doctor the recommended schedule for your personal needs. However, as a general rule, adults should have a general health checkup at least once a year. If you have a pre-existing medical condition, your doctor may recommend more frequent screenings to monitor your progress.

 Preparing for Your Health Screening Appointment

Before your health screening appointment at Best Western Hospital, we recommend that you prepare by listing any questions you have and bringing a list of any current medications you are taking. Be sure to fast if required for a blood test; avoid caffeine and alcohol; and wear loose, comfortable clothing.

Benefits of Regular Health Screenings

     Regular health screenings have many benefits, including

  • Early detection and treatment of health issues
  • They can also help prevent future health problems by identifying risk factors and recommending lifestyle changes.
  • Additionally, screenings can give you peace of mind, allowing you to take control of your health.

 The Top Vital Health Screenings You Should Never Skip

  • Blood sugar test: A blood sugar test is essential for people with diabetes or those at risk of developing diabetes. It measures the amount of glucose in your bloodstream and can identify pre-diabetes or diabetes. 
  • Blood pressure check: High blood pressure is a silent killer that can lead to serious health issues like heart disease, stroke, and kidney failure. Getting your blood pressure checked regularly can help identify and manage high blood pressure.
  • Cholesterol test: High cholesterol levels can lead to heart disease, stroke, and other health problems. A cholesterol test measures your cholesterol levels and can help identify high levels that need to be managed.
  • Cancer screenings: Cancer screenings are essential for detecting cancer early when it’s easier to treat. Women should have regular mammograms to detect breast cancer and pap smear to detect cervical cancer. Men should also screen regularly for prostate cancer.
  • STD testing: Sexually transmitted diseases are common and can lead to serious health problems if left untreated. STD testing can identify infections and provide treatment options to prevent further complications.

 Other Important Health Screenings

Other important health screenings include bone density tests, hearing tests, eye exams, and skin cancer screenings. These screenings can help identify health issues that can affect your overall well-being.


Regular health screenings are essential for maintaining good health and preventing future health problems. By staying up-to-date with your health screenings, you can take control of your health and stay ahead of the game. Remember to discuss with your doctor the recommended schedule for your needs, and never skip a vital health screening.


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